Gluten is a protein found in wheat and rye. If a person has gluten intolerance and consumes anything that contains gluten, complaints of acidity, abdominal pain, or diarrhea. It only involves the digestive tract and not the immune system which is seen in cases of food allergy.
Bloating is one of the most common symptoms of gluten intolerance. Others are:
There are no specific medical tests that can be performed to confirm the diagnosis. However, it is necessary to rule out coeliac disease and wheat allergy when in doubt.
People with gluten intolerance have shown improvement when following a gluten-free diet.
Giving medicines specific for the most predominant symptom.
Homeopathic medicines help in effectively managing symptoms of gluten intolerance without any side effects. There is a wide variety of medications available for treating gluten intolerance such as carbo veg, lycopodium, china, colocynthis, natrum mur, etc., but you must consult a registered homeopathic practitioner before administering any of these.
People with gluten intolerance should carefully read ingredient labels on food packets.
It is advised to eat gluten-free food such as:
Avoid food items that contain gluten including: