Wash problem areas with a gentle cleanser:Twice a day, use your hands to wash your face with a mild soap and warm water. If you tend to develop acne around your hairline, shampoo your hair every day. And be gentle if you’re shaving affected skin. Avoid certain products, such as facial scrubs, astringents and masks. They tend to irritate the skin, which can worsen acne. Excessive washing and scrubbing also can irritate the skin.
Try over-the-counter acne products to dry excess oil
Avoid irritants: Avoid oily or greasy cosmetics, sunscreens, hairstyling products or acne concealers. Use products labeled water-based or noncomedogenic, which means they are less likely to cause acne.
Protect your skin from the sun: For some people, the sun worsens acne.
Avoid friction or pressure on your skin: Protect the acne-prone skin from contact with items such as phones, helmets, tight collars or straps, and backpacks.
Avoid touching or picking at the problem areas: Doing so can trigger more acne or lead to infection or scarring.
Shower after strenuous activities: Oil and sweat on your skin can lead to breakouts.
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Lifestyle: Moderation and regularity are good things, but not everyone can sleep eight hours, eat three good meals, and drink plenty of water a day. One can, however, still control acne despite one’s frantic and unpredictable routine. Probably the most useful lifestyle changes one can make is to never to pick or squeeze pimples. Playing with or popping pimples, no matter how careful and clean one is, nearly always makes bumps stay redder and bumpier longer. People often refer to redness as “scarring,” but fortunately, it usually isn’t permanent. It’s just a mark that takes months to fade if left entirely alone.
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